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Breathing Techniques: How to Adapt STOTT PILATES® Breathing to Make Pilates Exercises More Effective
Breathing in Pilates plays an important role in creating mind-body awareness and assisting with the execution of exercises. The STOTT PILATES® Principles, of…
Breathing Techniques: How to Develop More Efficient Breathing Patterns
Breath has always been the first principle taught to students and clients learning and practicing the STOTT PILATES® Movement System. Efficient breathing,…
The MyZone Belt: A New Way to Lose Weight and Get Fit!
The MyZone Belt: A New Way to Lose Weight and Get Fit! The MYZONE Belt is a flexible workout belt…
How an instructor’s personal Pilates studio became a destination for LA’s most glamorous people
Liana Levi never planned for her personal Pilates studio to become a flourishing business during a pandemic— not to mention a…
Exclusive launch: Wattbike AtomX seamlessly integrates with Cortex
The Wattbike AtomX is the world’s most advanced indoor smart bike. Its smarts were recently put to the test by…
The Revolutionary Tank M1 is now in stock at 800 Sport
The TANK M1 Push Sled: Your Garage Gym Conditioning Tool Bored of the typical steady state cardio? Tired of the…
INTRODUCING: BODY BIKE® ON DEMAND
BODY BIKE® HAS ANNOUNCED THE LAUNCH OF A NEW EXCITING PLATFORM: BODY BIKE® ON DEMAND – CREATED IN COLLABORATION WITH…
10 ways to change up your training during the isolation period
With the postponement of the cycling season as we know it, and large amounts of cancellations within the racing calendar,…
World Champion, Chloé Dygert, announced as Wattbike Ambassador
Chloé uses her Wattbikes extensively in training and is really looking forward to formalising a partnership with the team. She…
