Large & Small Massage Ball – 2 Pack (Red)

Description

These spiky massage balls use the pressure of your bodyweight to ease muscle tension and reduce stress. Place them under sore, knotted muscles and lie back as the nubs stimulate sensory points. Massage balls help improve blood circulation in stiff muscles and promote healing. With 2 sizes, address problem areas like feet, shoulders and back, enhancing muscle performance and reducing risk of injury. Small and lightweight, they are excellent self-care tools that easily fit in a suitcase or carry on.

• Move better by releasing tension
• Relieve stress and boost your immune system
• Heal faster with improved circulation
• Enhance performance and reduce injury
• Includes 1 Large Ball and 1 Small

Move better by relieving knots

Studies have also shown that self-massage can improve range of motion without decreasing muscle force or activation. By breaking up the adhesions in the body, self-massage helps your muscles and connective tissue move more freely and reduces muscle restrictions when you exercise.

Heal faster with improved circulation

Self-massage helps to improve vascular function. By eliminating adhesions that restrict blood and nutrient flow, self-massage keeps your muscles and connective tissue well hydrated and well supplied meaning that you’ll recover from exercise and heal faster.

Boost your immune system with lymphatic stimulation

Your lymphatic system is a major component of your overall immune system which helps to fight infection in the body. The lymph system relies on movement pressure to move the fluid. Self-massage encourages the flow of lymph back to the heart improving its functioning.

A size for every use

For hands, forearms, use the Small Massage Ball. For shoulders, pecs, calves, hamstrings, abdomen, buttocks, upper and lower back, deltoids and neck the Large Massage ball works work best.

Note, Avoid using Massage Balls if you have acute inflammation, severe bruising or joint pathology. Use of the balls should be pain free, leaving muscles feeling lighter and more relaxed afterward.