Description
These small 2.7 inch Massage Balls pack a big therapeutic punch! Perfect for getting into deep knots and targeting small muscle groups, use the balls’ sensory spikes and the pressure of your body weight to root out muscle knots, stimulate blood floor, release stress, while activating the immune system for quicker repair and healing. The Small Massage Balls are effective for restoring mobility and eliminating tension in the hand, forearms, feet, temples and neck. Place under these areas when sore or knotted and allow the gentle spikes to stimulate circulation and relieve pain.
- Move better by releasing tension
- Relieve stress and boost your immune system
- Heal faster with improved circulation
- Enhance performance and reduce injury
Move better by relieving knots
Studies have also shown that self-massage can improve range of motion without decreasing muscle force or activation. By breaking up the adhesions in the body, self-massage helps your muscles and connective tissue move more freely and reduces muscle restrictions when you exercise.
Heal faster with improved circulation
Self-massage helps to improve vascular function. By eliminating adhesions that restrict blood and nutrient flow, self-massage keeps your muscles and connective tissue well hydrated and well supplied meaning that you’ll recover from exercise and heal faster.
Boost your immune system with lymphatic stimulation
Your lymphatic system is a major component of your overall immune system which helps to fight infection in the body. The lymph system relies on movement pressure to move the fluid. Self-massage encourages the flow of lymph back to the heart improving its functioning.
Note, Avoid using Massage Balls if you have acute inflammation, severe bruising or joint pathology. Use of the balls should be pain free, leaving muscles feeling lighter and more relaxed afterward.
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